…by yourself.
Because you are plenty.
Your presence is your gold.
Your breath soothes + the space you create heals.
Gratitude is your divine elixir, so let your gratitude rest and feel your being soften.
Self compassion is a necessary ingredient in every day. Some days require an extra heaping, so apply generously.
Continue to layer awareness in, and let perfection go.
Again, and again.
