Riding this Self-Love Train all the way to
Thought #3 – connecting to your inner wise self. To that internal knowing & that full acceptance. I took some advice from SARK or Susan Ariel Rainbow Kennedy, and wrote a letter to myself from my inner wise self. That part that loves it all and truly understands everything is just right. The part that loves the version of your life that exists NOW instead of the one that you are anxiously awaiting or planning for.
Pen to paper this is what came out:
Dear Luscious Leah,
I simply adore you for all that you are and all that you want to be (and yet actually already are). I love the ways you are finding to nourish yourself and your commitment to health & wellness. I love your round, soft, sometimes ‘too fat’ belly – it is just perfect and stands for all the things you are. I love how you constantly reflect on your life and find ways to improve and grow. Just remember all the amazing things you are already up to. I know you like to discredit. So you can stop that. Live up today as you do every day: Free, lit up, connected, and radiant. Your beauty shines through every surface of your being and everyone feels that. Thank you for being exactly who you are on this very special day.
Love,
Your inner wise self
Try it out, see what comes out.. it is really grounding & almost healing. Now, do I love my round, soft, and sometimes ‘too fat’ belly every day? Certainly not! But I am working on it – day by day.