2016

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A constant thread of my writing is taking time to craft your intentions – to enjoy rituals that connect to yourself so you can ultimately create the life that you wish to live. The one where you feel fully expressed and are able to be the truest form of yourself – which is what I am continuously working on.

It can be helpful to look back before you glance ahead. Celebrate all that was, forgive all that wasn’t so you can forge ahead clearly. Here is a little ritual to consciously transition from one year to the next.

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Get out your journal, or your favorite colored pieces of paper, make them beautiful, or burn them when you are complete… Make it your own – but sit with each guideline.

#1. Record what happened in 2015.

What was it filled up with? Little moments, big moments, keep an ongoing list to mark the happenings of this year. Nothing too big or small. Go through your memory month by month.

EX: I started hosting pop up yoga classes // Luca turned 1! // Spent time visiting Oma & Opa // We moved // I turned 30 // Spent lots of time in coffee shops // Hosted 2 mala making workshops // etc…

#2. Record what didn’t happen in 2015, that perhaps you wished would have.

Where there any goals you wanted to reach? Ideas you had but were never were truly born? Trips or classes you never took…?

EX: I never made a Charm & Magic signature kit that I brainstormed a lot about // I never learned Italian… or took an art class // I didn’t make as much money as I would have liked // etc…

#3. Honor both lists.

Really, look at all existed in this year – so many successes, surprises, little moments, perhaps some that were planned or some that were better than you could have ever planned. Reflect on the fullness + abundance in you all created and soak it in.

Then FORGIVE all that didn’t happen. All the plans + ideas you set out with this new year to complete. This might take extra journaling, or burning, or dancing … but you must forgive so you can release.

#4. Now make some wishes.

Some heartfelt ones. This might take a moment of silence before you begin, or asking your guides above. Leave your mind out of it + all the “shoulds” rest on the side. Instead invite your heart to to the talking. Write and see what pours out. How do you want to feel? How do you want to spend your days? What would be so magnificent? What if you allowed _______ to be possible… See what pours out.

EX: I wish to expand. I wish to step fully into my offerings. I wish to feel like a divine goddess – confident + creative. I wish for trust + compassion to envelope my days, along with naps, snuggles, belly laughs and consistent time to reflect on the charm & magic that exists in my life. 

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Now you have a wish to guide you into the new year. You can keep it present as you navigate the days of 2016 and refer to it often, or rip it up and release it into the future. You decide. I can’t wait to see how it all unfolds for you. :)

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Summer Plans

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Happy summer to you all!

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I used this change of seasons as a time to think about how I want to feel and what I want to experience this summer. I continually return to this practice because intention setting is magic and writing it down makes it extra powerful.

Plus, if you happen to be anything like me, you might feel anxious that you are going to miss it all, and all of a sudden it will be 2016! Boom. If you ever feel that FOMO – this is an excellent tool to tap into your awareness and get super present and clear with what you are wanting.

So grab a pen + your journal and start to craft your ideal summer season and all the things that exist in your days. Write like you already have it. Be specific. And make sure to dream wildly. 

Here’s to the smell of sunscreen, the glow of fireflies, juicy watermelon, and mermaid sightings. Enjoy planting some mindful seeds of intention! Can’t wait to hear what sprouts.

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P.S. If you want to make something AMAZING this summer (!) Join us for a

Make Your Own Mala Workshop: July 9th @ 7:30 pm in my living room in Park Slope, Brooklyn. $40.

Email leahannefox@gmail.com to reserve your spot. I have about 4 spaces left.

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New Moon Magic

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I made you this mini worksheet to help you celebrate and set an intention for a new moon.

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It’s a powerful time to align ourselves with the energy of the moon and set clear intentions, start new projects, and plant conscious seeds of what you are wanting. Farmers used this time to plant new seeds to line up with this dark phase of the moon before it begins to shine and move towards full. You can ask yourself what you are ready to create, and then begin, maybe even by creating a moon board.

Consider matching your intention with a physical object that you interact with every day. It can be something you already have, or it can be something new – as long as you lay your intention over and under it to support you as you move through an onwards on your path.

A mini mala that hangs close to your heart can be a potent + sweet reminder of your intention and greater vision.

And if you are wondering what a mini mala is in the first place….

It is a playful version of the traditional japa mala that is used for meditation + prayer. The necklaces are made with 108 beads and are each unique + expressive.

And here is the new moon worksheet again. Super simple + super sweet.

So happy new moon to you all! May you plant seeds that satisfy your soul and water them lovingly. Can’t wait to hear what begins to sprout.

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Design Your Vision

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It’s never too late to design your vision. There is always time.

You can do it the first of the year, the first of the month, every full moon, new moon, morning, end of the week, or beginning of the week. The opportunity to pause, ground, and reflect are endless.

All it takes is commitment and curiosity to ask yourself the question: What do I want? And then open yourself to receive the answer.

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I want : more space. clear boundaries between being a mom and growing a business. time for play. to attract magic. spontaneous travel. a connected community. to feel useful.

Let your list run long. Tune into how you want to feel. Write it down and then let it go and create the space you need to receive. And know you deserve it all.

 

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Claim It

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What are you ready for?

Imagine you could experience anything you wish – with out getting caught up in what seems possible or worrying about how it could get done. Give yourself a moment to full on dream. Then write it, draw it, collage it, make it as simple or detailed as you’d like.

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Get your journal, a post it note, or an app open and make a list with your wishes and see what happens.  Let me know what you are ready for!  I’m ready for some space + connection + fluid focus.  I’m also so grateful for The Desire Map by Danielle LaPorte that gave me permission to tune into my desires and what I really want.

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