“In the attitude of silence the soul finds the path in a clearer light, and what is elusive and deceptive resolves itself into crystal clearness.” – Gandhi
Navigate the maze of the mind by connecting to the breath with this mini meditation.
sit + breathe + listen
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And because I SO believe in the magic of pausing and connecting to yourself – I created a mini meditation bundle that includes 5 mini meditations for $5. You can find more about that here.