Summer Plans

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Happy summer to you all!

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I used this change of seasons as a time to think about how I want to feel and what I want to experience this summer. I continually return to this practice because intention setting is magic and writing it down makes it extra powerful.

Plus, if you happen to be anything like me, you might feel anxious that you are going to miss it all, and all of a sudden it will be 2016! Boom. If you ever feel that FOMO – this is an excellent tool to tap into your awareness and get super present and clear with what you are wanting.

So grab a pen + your journal and start to craft your ideal summer season and all the things that exist in your days. Write like you already have it. Be specific. And make sure to dream wildly. 

Here’s to the smell of sunscreen, the glow of fireflies, juicy watermelon, and mermaid sightings. Enjoy planting some mindful seeds of intention! Can’t wait to hear what sprouts.

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P.S. If you want to make something AMAZING this summer (!) Join us for a

Make Your Own Mala Workshop: July 9th @ 7:30 pm in my living room in Park Slope, Brooklyn. $40.

Email leahannefox@gmail.com to reserve your spot. I have about 4 spaces left.

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The Sweet Life

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My life rocks.

Did I really just say that? Kind of obnoxious right? It feels weird to say, and kind of wrong.
But I bet your life kicks butt too.

I don’t often say that my life rocks, nor do I think it. Instead I focus on what’s missing, what’s in the way between me and my ideal life….totally discounting the one I currently have.

But if I actually stop and take it all in – I am beyond blessed. Something that is all too often easy to forget.

I am building a beautiful home with the man of my dreams, have supportive and rock solid family & friends, a satisfying job, spent last week snowboarding & this week in Mexico City with my dear friend and… well you get the picture.

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So go ahead and make your list. Jot down the things that shimmer and shine in your life. A deceivingly simple task with super charged benefits. Keep it somewhere safe and refer to it when you feel like you are just in the muck.

Of course there will always be areas and things that you wish to improve… And that is the sweet stuff, the stuff that keeps us interested, engaged and fully alive. So instead of discounting everything that is – when I find myself intensely desiring everything that is not. I do my best to refer to my list, and would love some company when things get murky.

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