I release you.

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I expect nothing from you.

I will commit to witnessing my heart. Practicing gratitude whenever I am fortunate enough to remember.

I let go of needing to muscle through, with clenched hands. Instead, I move with generosity, fluidity, and grace. Knowing that everything will get done when it truly needs to.

I am divinely guided. I loosen my grip.

I smile kindly when I catch myself tighten. I make myself a cup of tea and sit with me, my fear, anxiety, shame, and whatever else feels like it needs to surface.

As I sit and I see this part of me, and remind it : you don’t need to work quite so hard. Space is good and quiet is truth telling.