Words have such power and most of the time I use them habitually, so I like to insert some magical mantras to add a bit of sparkle to my life.

Mantras are a sweet collection of uplifting words that help to settle the mind. I consciously select a powerful arrangement when I am stuck in the muck or have a moment to unwind. You can create one specifically for how you want to feel or experience.

Screen Shot 2014-07-08 at 5.28.13 PMHere are a few of my favorites:

I am enough.    

I am a powerful, playful, expressive goddess (!)

Life is easy & light.

When I want to feel extra magical and grounded I chant a sanskrit mantra: Ek Ong Kar Sat Guru Prasad  I sing along to this version in a bubble bath.

One day I’d like to make a mini mantra deck – written in hot pink.

I’d LOVE to hear what mantra keeps you grounded.